COVID-19 • Click here to learn more >
WELCOME TO STRONGLINES ONLINE
This is not just a sit down catch up over the phone. We use a video platform and conduct the session exactly as we would face to face, you will need to be in your PE kit!
HOW DOES IT WORK?
We would have the subjective assessment as always and gauge how your aggravating factors are changing as we progress. We can then carry out modified versions of the orthopaedic tests carried out to give us a differential diagnosis and to put objective markers in place to gauge progress.
DIGITAL TREATMENT
In terms of treatment, whilst we may have magic hands, there are so many ways we can show you how to treat yourself with myofascial techniques using foam rollers and our trigger balls, floss bands and mobility exercises to get those tight tissues moving. These are available on our store.
Most importantly is rehab. We have been dubbed the Joe Wicks of Physio due to our enthusiastic and fun sessions where we guide you through the rehab with specific movements coached via video then followed up with a video of the session so you have the routine to keep and return to as required.
All in all, Virtual Physio is here to stay. It is an effective, fun, and time-efficient way of reaching us from anywhere in the world, lockdown or not, and keeping your body
pain free and moving well.
