By injury, we mean any pain or dysfunction associated with the ligaments, bones, cartilage, tendon, muscle, fascia and nerves of the human body. Whether it is a niggle in training, long term issue or full-blown surgical reconstruction, we will develop a highly individualised programme encompassing multifaceted approaches to get the most out of your body’s ability to heal and restore movement.
THE MAGIC INGREDIENT
What makes us different to most physio practices? We apply Strength and Conditioning techniques in our rehabilitation as our special interest. Why? The body responds to stimulus and adapts to it. We use scientifically grounded techniques to cause specific adaptation in a faulty tissue or system. The system or tissue adapts and restores equilibrium. This is the single most effective way to rehabilitate injury, manage chronic illness and enhance performance.
OUR TREATMENT TOOLBOX INCLUDES:
In your session we will assess you, provide you with a working diagnosis and initiate an effective programme that fits your lifestyle. The plan is a holistic and comprehensive strategy that encompasses every facet required for your recovery.
WHAT DO YOU DO ONCE YOU HAVE ACHIEVED YOUR GOAL
You reassess and make a new plan! It’s at this point that you would switch to a prophylactic strategy to prevent injury reoccurrence. The aim being to remove dysfunction and build resilience. Our Injury Resilience Screen is designed to show areas that differ from the norm and if so, gives us a reason to ask why. The reason may be purely a stiff or weaker tissue or may show areas that are unique in your anatomy. Either way we can build a programme using the data collected to structure a Reconditioning or Performance programme that is extremely specific for you, your body and your needs. We also have Reconditioning (30min) and Performance (60min) packages to execute the strategy and monitor your progress.
WE HAVE YOUR BACK
We have worked hard to earn collaboration with Consultants, Health Professionals and Athletic Trainers. We have an extensive network locally of the best of the best enabling us to provide you with the ultimate healthcare experience should you require multi-disciplinary input. We are HCPC registered and work with many insurance providers.